Wednesday, July 31, 2024

基底油的保存和使用注意事項 Storage and usage precautions for carrier oils

 


基底油的保存和使用注意事項:

 

保存注意事項:

  • 避光存放 - 基底油容易受光照影響,導致氧化變質,因此應存放在陰涼、遮光的環境中。
  • 密封儲存 - 基底油容器應保持密封,避免空氣接觸而加速氧化。
  • 低溫保存 - 儲存溫度最好保持在15-25°C之間過高溫度會加速油脂的分解。
  • 避免潮濕 - 潮濕環境會加速油脂的酸敗變質,因此要確保存放環境乾燥。
  • 標記保質期 - 記錄基底油開封日期,並遵循廠商建議的保質期使用。

使用注意事項:

  • 進行皮膚試用 - 在大面積使用前先進行小範圍皮膚試用,檢查是否過敏。
  • 適量使用 - 基底油應該僅作為稀釋劑使用,不要過量使用。
  • 避免內服 - 基底油通常不建議直接食用,應遵循產品使用說明。
  • 注意配伍 - 某些基底油可能與特定精油或藥物產生不良反應,需謹慎搭配使用。
  • 特殊人群慎用 - 孕婦、嬰幼兒等特殊人群使用前應諮詢醫生建議。


Storage and usage precautions for carrier oils:

 

Storage precautions:

  • Avoid direct light - Carrier oils are susceptible to oxidation when exposed to light, so they should be stored in a cool, dark environment.
  • Sealed storage - Carrier oil containers should be kept sealed to prevent air exposure, which can accelerate oxidation.
  • Low-temperature storage - The ideal storage temperature is between 15-25°C, as higher temperatures can accelerate oil decomposition.
  • Avoid humidity - Humid environments can accelerate rancidity and deterioration of the oils, so the storage area should be kept dry.
  • Mark the expiration date - Record the opening date and follow the manufacturer's recommended shelf life.

 

Usage precautions:

  • Perform a skin test - Conduct a small-scale skin test before widespread application to check for any allergic reactions.
  • Use in moderation - Carrier oils should be used only as a diluting agent, and not in excess.
  • Avoid internal consumption - Carrier oils are generally not recommended for direct consumption and should be used according to product instructions.
  • Consider compatibility - Some carrier oils may react adversely with certain essential oils or medications, so they should be used cautiously.
  • Exercise caution for special groups - Pregnant women, infants, and other sensitive populations should consult a healthcare professional before using carrier oils.

Sunday, July 28, 2024

基底油 Carrier oils

 

基底油是通常用於稀釋精油或製作芳療產品。

 


基底油的特點:

1. 純天然植物油:基底油通常是從植物如堅果、種子或果實中提取的純天然植物油。常見的基底油有:甜杏仁油、椰子油、葡萄籽油、荷荷巴油等。

2. 低揮發性:基底油相比精油有較低的揮發性,可以緩慢釋放香氣並持久滋養皮膚。

3. 稀釋功能:基底油可以稀釋濃度較高的精油,使其更適合直接應用於皮膚。

4. 搭配增效:基底油可以與精油協同作用,增強精油的療效。

5. 潤澤保濕:許多基底油本身具有良好的滋養和保濕效果,有利於皮膚健康。

使用基底油的常見方式包括:添加精油製作按摩油、面部護理產品以及aromatherapy擴香等,選擇合適的基底油可以最大化精油的功效。

 

Carrier oils, also known as base oils, are typically used to dilute essential oils or formulate aromatherapy products.

 

Characteristics of carrier oils:

1. Pure natural plant oils: Carrier oils are usually extracted from plants such as nuts, seeds, or fruits. Common carrier oils include sweet almond oil, coconut oil, grapeseed oil, and jojoba oil.

2. Low volatility: Carrier oils have lower volatility compared to essential oils, allowing for a slower release of fragrance and longer-lasting skin nourishment.

3. Dilution function: Carrier oils can dilute highly concentrated essential oils, making them more suitable for direct skin application.

4. Synergistic effects: Carrier oils can work synergistically with essential oils, enhancing the efficacy of the latter.

5. Moisturizing and nourishing: Many carrier oils possess excellent moisturizing and nourishing properties, which benefit skin health.

 

The common uses of carrier oils include adding essential oils to create massage oils, facial care products, and aromatherapy diffusers. Selecting the appropriate carrier oil can maximize the effectiveness of essential oils.

Friday, July 26, 2024

如何保養您的精油擴香機? How to maintain your essential oil diffuser?

 

如何保養您的精油擴香機?

 



定期清潔精油擴香機非常重要,因為殘留的精油會在機器內部累積,影響擴香效果。

 

如何清潔精油擴香機?

1. 關閉擴香機並拔掉電源線。

2. 使用濕軟布擦拭擴香機的內部表面,清除沉積的精油殘留物。

3. 用沾有酒精的棉花棒清潔超音波板,以去除多餘的積聚物。

4. 用清水沖洗擴香機的內部,然後用乾軟布擦拭乾淨以去除水漬。

5. 加入適量的水和幾滴精油,重新啟動擴香機進行噴霧散發。

 

小貼士:

  • 每次使用後都要沖洗並擦拭擴香機,以減少精油的積累。
  • 每月可進行1-2次深度清潔,確保擴香機保持最佳狀態。
  • 定期維護擴香機的清潔,可確保機器持續高效運作,並散發出最佳的精油香氣。

 

How to maintain your essential oil diffuser?

Cleaning the essential oil diffuser is important, as the residual oils can accumulate inside the diffuser and affect its performance.

 

How to Clean the Diffuser?

1. Turn off and unplug the diffuser.

2. Wipe the inner parts of the diffuser with a damp cloth to remove any built-up oil residue.

3. Use a cotton swab dipped in alcohol to clean the ultrasonic plate and remove any excess deposits.

4. Rinse the inner parts of the diffuser with water, wipe it clean, and then dry it with a soft cloth to remove any water stains.

5. Add water and a few drops of essential oil, then turn on the diffuser to start the misting.

 

Tips:

  • Rinse and wipe the diffuser after each use to reduce oil buildup.
  • Perform a deep cleaning of the diffuser 1-2 times per month.
  • Regular maintenance and cleaning of the diffuser ensures it continues to operate effectively and provides the best essential oil aroma.

Wednesday, July 24, 2024

精油DIY的詳細步驟貼士 Tips of DIY essential oils

 

精油DIY的詳細步驟貼士:

 


1. 選擇精油: 根據個人喜好和需求,選擇高品質的純天然精油如薰衣草、柠檬、柑橘類等。

2. 準備容器: 準備一些小巧的玻璃瓶或罐子用於盛裝您製作的精油配方。可選擇帶滾珠的瓶子、方便使用。

3. 選擇基礎油: 除了精油您還需要一種基礎植物油如甜杏仁油、椰子油或葵花籽油等。這些基礎油可以幫助稀釋和攜帶精油。

4. 調配配方: 根據個人喜好開始調配精油配方。通常來說3-5滴精油加上1-2湯匙基礎油即可。可以嘗試不同的精油組合創造出獨特的香味。

5. 攪拌混合: 將精油和基礎油充分攪拌混合確保成分均勻分佈。

6. 裝瓶儲存: 小心地將混合好的精油裝入您準備好的容器中。可選擇加蓋或添加滾珠頭以便更好地保存和使用精油。

7. 標記標籤: 記錄下您所使用的精油及其比例並在容器上貼標籤方便日後使用。

 

Tips of DIY essential oils:

 

1. Choosing Essential Oils: Select high-quality, pure natural essential oils based on your personal preferences and needs, such as lavender, lemon, or citrus varieties.

2. Preparing Containers: Get some small glass bottles or jars to hold your homemade essential oil blends. Bottles with roller balls are convenient for easy application.

3. Selecting Carrier Oils: In addition to the essential oils, you'll need a carrier oil, such as sweet almond oil, coconut oil, or sunflower oil. These carrier oils help dilute and carry the essential oils.

4. Blending the Formula: Begin blending your essential oil formula according to your personal preferences. Generally, 3-5 drops of essential oils mixed with 1-2 tablespoons of carrier oil works well. Feel free to experiment with different oil combinations to create unique scents.

5. Mixing and Combining: Thoroughly mix and combine the essential oils and carrier oils to ensure the ingredients are evenly distributed.

6. Bottling and Storage: Carefully pour the blended oil mixture into your prepared containers. You can choose to cap them or add roller ball tops for better preservation and application.

7. Labeling: Record the essential oils used and their ratios, then label the containers for easy reference and future use.

Monday, July 22, 2024

精油 DIY 的好處 Benefits of DIY essential oils

 

精油 DIY 的好處:

 

個性化和創造性DIY 精油讓您能夠根據自己的喜好和需求來創作獨特的配方。您可以嘗試不同的精油組合設計出符合個人風格的香氛。這種創造性的過程非常有趣。

健康和天然: 使用純天然的精油和基礎油能夠避免化學添加劑和人工香料。這不僅更加安全健康還能讓身心得到放鬆和調理。

省錢和實用: 與市面上昂貴的精油產品相比,DIY 精油的成本更低。而且您可以自由控制製作數量製作出適量的精油供個人使用。

學習和成長: DIY 精油的過程包含了很多有趣的學習元素如認識不同精油的特性、掌握調配技巧等。這對您的知識和技能都有所提升。

充滿溫暖的手作感: 親手製作精油,能讓您感受到一種溫暖和滿足感。您可以把它當作一種自我療癒的時刻放鬆身心。

 

Benefits of DIY essential oils: 

Personalization and Creativity: DIY essential oils allow you to create unique blends and formulas based on your own preferences and needs. You can experiment with different oil combinations to design personalized scents that fit your individual style. This creative process is very enjoyable.

Health and Naturality: By using pure, natural essential oils and carrier oils, you can avoid synthetic additives and artificial fragrances. This not only makes it healthier and safer, but also allows your mind and body to relax and be nourished.

Cost-Effectiveness and Practicality: Compared to the expensive essential oil products on the market, DIY essential oils are much more cost-effective. Plus, you can control the production quantity to make just the right amount for your personal use.

Learning and Growth: The DIY essential oil process involves many interesting learning elements, such as understanding the properties of different oils and mastering blending techniques. This helps expand your knowledge and skills.

Warmth of Handmade: Crafting the essential oils yourself can give you a sense of warmth and fulfillment. You can treat it as a moment of self-care and relaxation.


Friday, July 19, 2024

芳療師及導師 Aromatherapists and Aromatherapy Instructors

 

 

芳療師及導師  
Aromatherapists and Aromatherapy Instructors


芳療師(Aromatherapist)和芳療導師(Aromatherapy Instructor)在芳療領域中扮演著至關重要的角色。他們不僅是精油應用的專家,還是傳授芳療知識和技能的教育者。

 

芳療師,你的個人健康顧問

芳療師主要負責為客戶提供個性化的芳療服務。他們會根據客戶的需求和健康狀況,選擇合適的精油和療法,幫助客戶達到身心平衡。

評估健康狀況:芳療師會進行詳細的健康評估,了解客戶的身體狀況、情緒狀態和生活習慣。

制定療程計劃:根據評估結果,制定個性化的芳療計劃,包括精油選擇、使用方法和療程安排。

實施芳療療法:通過按摩、擴香、沐浴等方式,將精油應用於客戶身上,達到療癒效果。

教育與指導:需要向客戶普及芳療知識,指導他們如何在日常生活中正確使用精油。

普及知識:向客戶介紹不同精油的功效與使用方法。

安全指導:教導客戶如何安全使用精油,避免過量或不當使用。

持續跟進:定期跟進客戶的使用情況,根據需要調整療程計劃。

 

芳療導師主要負責教授芳療課程,培訓未來的芳療師。他們需要具備豐富的專業知識和教學經驗,能夠有效傳授芳療技能。

課程設計:設計全面的芳療課程,包括理論知識和實踐技能。

授課:通過講座、實驗和實踐操作,向學生傳授芳療知識和技能。

評估與反饋:對學生的學習進行評估,提供建設性的反饋和指導。

專業發展:需要不斷提升自己的專業水平,跟進芳療領域的最新研究和發展,確保教學內容的前沿性和科學性。

參加研討會:積極參加國內外的芳療研討會和培訓,了解最新的研究成果和技術。

進行研究:開展芳療相關的研究,撰寫學術論文,推動芳療領域的發展。

專業認證:獲取和更新相關的專業認證,保持專業資格。

 

Aromatherapists and Aromatherapy Instructors play crucial roles in the field of aromatherapy. They are not only experts in the application of essential oils but also educators who impart knowledge and skills related to aromatherapy.

Aromatherapist: Your Personal Health Consultant

Aromatherapists are primarily responsible for providing personalized aromatherapy services to clients. They assess the client's needs and health conditions to select appropriate essential oils and therapies that help achieve physical and emotional balance.

Health Assessment: Aromatherapists conduct detailed health assessments to understand the client's physical condition, emotional state, and lifestyle habits.

Treatment Plan Development: Based on the assessment, they develop a personalized aromatherapy plan, including the selection of essential oils, usage methods, and treatment schedules.

Implementation of Aromatherapy: Through methods such as massage, diffusion, and baths, aromatherapists apply essential oils to clients to achieve therapeutic effects.

Education and Guidance: Aromatherapists also educate clients on the proper use of essential oils in their daily lives.

Knowledge Dissemination: They introduce clients to the benefits and usage methods of different essential oils.

Safety Guidance: Aromatherapists teach clients how to use essential oils safely, avoiding overuse or improper application.

Ongoing Follow-Up: They regularly follow up with clients to monitor their usage and adjust treatment plans as needed.

 

Aromatherapy Instructor: Educator and Trainer

Aromatherapy Instructors are responsible for teaching aromatherapy courses and training future aromatherapists. They must possess extensive professional knowledge and teaching experience to effectively impart aromatherapy skills.

Course Design: Instructors design comprehensive aromatherapy courses that cover both theoretical knowledge and practical skills.

Lecturing: Through lectures, experiments, and hands-on practice, they teach students about aromatherapy.

Assessment and Feedback: Instructors evaluate students' learning and provide constructive feedback and guidance.

Professional Development: Aromatherapy Instructors must continually enhance their professional skills and stay updated with the latest research and developments in the field to ensure their teaching content is cutting-edge and scientifically sound.

Attending Conferences: They actively participate in national and international aromatherapy conferences and training sessions to learn about the latest research findings and techniques.

Conducting Research: Instructors engage in aromatherapy-related research, write academic papers, and contribute to the advancement of the field.

Professional Certification: They obtain and renew relevant professional certifications to maintain their qualifications.


Friday, July 12, 2024

生薑精油 Ginger essential oil

 

生薑精油 Ginger essential oil


1. 改善血液循環

生薑精油含有刺激性的化合物夠提高血液循環改善身體各部位的血液供應。這有助於緩解關節疼痛和肌肉酸痛。

2. 緩解消化不良

生薑精油具有刺激消化系統的作用可以幫助改善消化功能緩解諸如腹痛、噁心、嘔吐等消化不良症狀。

3. 抗炎和止痛

生薑精油含有薑辣素等成分擁有抗炎和鎮痛的特性。可以用於緩解關節炎、肌肉酸痛等炎症性疼痛。

4. 提振精神

生薑精油有獨特的辛辣香氣夠提高精神警醒度改善注意力和認知功能。有助於提升工作效率。

5. 預防感冒

生薑精油有抗菌和抗病毒的功效,可以用於預防和緩解感冒。有助於增強免疫力。

6. 改善皮膚狀態

生薑精油有收斂和清潔毛孔的作用,對於痤瘡等皮膚問題有一定療效。也可以緩解皮膚過敏。


1. Improved Blood Circulation

Ginger essential oil contains stimulating compounds that can increase blood circulation and improve blood supply to all areas of the body. This can help relieve joint pain and muscle soreness.

2. Digestive Relief

Ginger oil has a stimulating effect on the digestive system, helping to improve digestion and alleviate issues like abdominal pain, nausea, and vomiting associated with digestive problems.

3. Anti-Inflammatory and Pain-Relieving

Ginger oil contains compounds like gingerol that have anti-inflammatory and pain-relieving properties. It can be used to soothe inflammatory conditions like arthritis and muscle aches.

4. Mental Invigoration

The distinctive spicy aroma of ginger oil can increase mental alertness, improve focus and cognitive function. This can aid in boosting work productivity.

5. Cold and Flu Prevention

Ginger oil has antimicrobial and antiviral effects, making it useful for preventing and relieving cold and flu symptoms. It can help strengthen the immune system.

6. Skin Health Improvement

Ginger oil has astringent and pore-cleansing properties, which can be beneficial for addressing skin concerns like acne. It can also help soothe skin irritation.


注意事項:請放在兒童觸及不到的地方。僅限於外用,避免接觸眼睛及黏膜。如果您懷有身孕、正在進行哺乳、服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員。使用產品12小時之內,避免陽光或紫外線直射

Cautions: Keep out of reach of children, for external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health care professional before use. Avoid direct sunlight or UV rays for up to 12 hours after applying the product.

 

Thursday, July 11, 2024

薄荷精油 Peppermint essential oil

 

薄荷精油 Peppermint essential oil 

1. 解暑降溫

薄荷精油含有薄荷酚等成分能產生清涼感有效舒緩炎熱天氣帶來的不適感讓人感到清爽宜人。可以用於夏季降溫、舒緩曬傷等。

2. 提神醒腦

香氣刺激性強能有效提高大腦活躍度改善注意力和專注力增加工作效率。可用於提神醒腦、預防疲勞等。

3. 呼吸道疏通

薄荷精油具有祛痰、消炎的功效可幫助緩解呼吸道不適如鼻塞、咳嗽等症狀。常用於治療感冒、哮喘等呼吸系統疾病。

4. 消化功能促進

能促進胃腸蠕動,改善消化不良、惡心嘔吐等症狀。可用於腸胃不適的護理。

5. 祛痛解鬱

具有鎮痛、消炎的功效可用於緩解頭痛、肌肉酸痛等各種疼痛有助於情緒調節。

6. 驅蟲防蚊

強烈的薄荷香氣能有效驅趕蚊蟲具有很好的防蚊蟲作用。

1. Cooling and Heat-relieving:

Peppermint essential oil contains menthol and other compounds that produce a cooling sensation, effectively soothing the discomfort caused by hot weather and making people feel refreshed and comfortable. It can be used for summer cooling and relieving sunburn.

2. Stimulating and Invigorating:

The strong aroma of peppermint can effectively increase brain activity, improve attention and focus, and boost work efficiency. It can be used for mental alertness and fatigue prevention.

3. Respiratory Clearing:

Peppermint oil has expectorant and anti-inflammatory effects, which can help relieve respiratory discomfort such as nasal congestion and cough. It is commonly used for treating colds, asthma, and other respiratory system diseases.

4. Promoting Digestion:

It can stimulate gastrointestinal peristalsis and improve symptoms of indigestion, nausea, and vomiting. It can be used for gastrointestinal discomfort care.

5. Pain-relieving and Mood-lifting:

It has analgesic and anti-inflammatory properties, which can be used to alleviate various types of pain such as headaches and muscle soreness, and also help regulate emotions.

6. Insect Repellent:

The strong peppermint aroma can effectively repel mosquitoes and other insects, making it a good insect-repelling agent.

 

注意事項:請放在兒童觸及不到的地方。僅限於外用,避免接觸眼睛及黏膜。如果您懷有身孕、正在進行哺乳服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員。使用產品12小時之內,避免陽光或紫外線直射。2歲以下兒童之使用須諮詢醫師或藥師。不適合嬰兒使用

Cautions: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional before use. Not intended for use on infants.


Tuesday, July 9, 2024

天竺葵精油 Geranium essential oil

 

天竺葵精油 Geranium essential oil 



1. 
皮膚修護

天竺葵精油含有豐富的生物活性成分能有效修護受損的皮膚組織減少細紋和斑點令肌膚更加細緻光滑。

2. 抗菌抗炎

天竺葵精油具有強大的抗菌和抗炎能力可用於緩解各種炎症性皮膚問題如粉刺、濕疹、痤瘡等。

3. 鎮靜安神

天竺葵精油馥郁優雅的香氣有助於放鬆心情緩解壓力焦慮促進睡眠調節情緒。

4. 激素平衡

天竺葵精油對女性荷爾蒙有良好的調節作用可用於緩解經前綜合徵、更年期症狀等。

5. 改善血液循環

天竺葵精油能夠改善血液循環有助於促進新陳代謝減少水腫和浮腫。

1. Skin Nourishment

Geranium essential oil contains rich bioactive compounds that can effectively repair damaged skin tissues, reduce fine lines and spots, and make the skin more delicate and smooth.

2. Antimicrobial and Anti-inflammatory

Geranium essential oil has powerful antimicrobial and anti-inflammatory properties, which can be used to relieve various inflammatory skin problems such as acne, eczema, and rosacea.

3. Calming and Soothing

The rich and elegant aroma of geranium essential oil helps to relax the mind, alleviate stress and anxiety, promote sleep, and regulate emotions.

4. Hormone Balancing

Geranium essential oil has a good regulatory effect on female hormones, and can be used to relieve premenstrual syndrome and menopausal symptoms.

5. Improve Blood Circulation

Geranium essential oil can improve blood circulation, which helps to promote metabolism and reduce edema and swelling.


注意事項:請放置在兒童觸及不到的地方。僅供外用。避免接觸眼睛及黏膜。如果您懷孕、正在進行哺乳、服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員

Cautions
Keep out of reach of children, for external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional before use.

Sunday, July 7, 2024

德國洋甘菊精油 German Chamomile essential oil

 

德國洋甘菊精油  German Chamomile essential oil


1. 鎮靜安神

德國洋甘菊精油具有強大的鎮靜安神作用能夠幫助舒緩壓力和焦慮促進放鬆和睡眠恢復內心的平靜。

2. 抗發炎

德國洋甘菊精油擁有卓越的抗炎和抗菌特性對於各種炎症、傷口和皮膚問題都有良好的緩解作用。

3. 情緒調節

德國洋甘菊精油對情緒有顯著的調節作用能夠幫助平衡情緒緩解憂鬱焦慮提升心情。

4. 女性調理

德國洋甘菊精油對女性生理週期和荷爾蒙變化有很好的調理作用能够緩解月經不適和更年期症狀。

1. Calming and Soothing

German chamomile essential oil has a powerful calming and soothing effect, able to help alleviate stress and anxiety, promote relaxation and sleep, and restore inner peace.

2. Anti-Inflammatory

German chamomile essential oil has excellent anti-inflammatory and antibacterial properties, with good relieving effects on various inflammations, wounds, and skin problems.

3. Emotion Regulation

German chamomile essential oil has a significant regulatory effect on emotions, able to help balance emotions, alleviate depression and anxiety, and uplift mood.

4. Women's Regulation

German chamomile essential oil has a good regulatory effect on women's menstrual cycles and hormonal changes, able to relieve menstrual discomfort and menopausal symptoms.


注意事項:請放置在兒童觸及不到的地方。僅限外用。塗抹範圍需遠離眼睛及黏膜。如你正在懷孕、哺乳、需要服用藥物或為長期病患者,使用前請諮詢專業醫務人員。使用產品12小時內避免陽光或紫外線直射

Cautions
Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health-care practitioner before use.

Friday, July 5, 2024

北非雪松精油 Cedarwood essential oil

 

北非雪松精油 Cedarwood essential oil

 

1. 鎮定舒緩

北非雪松精油具有深度的鎮定和舒緩作用能夠有效緩解壓力焦慮幫助放鬆身心進入更安靜祥和的狀態。

2. 淨化空氣

北非雪松精油擁有優異的抗菌和淨化空氣的功能可以幫助淨化環境中的有害細菌和異味營造更清新舒適的生活空間。

3. 促進集中

北非雪松精油能夠提升專注力和心智清晰度幫助人保持更好的注意力和專注狀態提高工作效率和創造力。

4. 護膚美顏

北非雪松精油含有豐富的營養成分對於肌膚有著卓越的滋養修護作用能夠改善膚質使肌膚更加光潔細膩。


1. Calming and Soothing

Cedarwood essential oil has a deep calming and soothing effect, effectively relieving stress and anxiety, helping to relax the body and mind and enter a more peaceful and tranquil state.

2. Air Purification

Cedarwood essential oil has excellent antibacterial and air purifying properties, which can help purify harmful bacteria and odors in the environment, creating a fresher and more comfortable living space.

3. Promoting Concentration

Cedarwood essential oil can enhance focus and mental clarity, helping people maintain better attention and focus, and improving work efficiency and creativity.

4. Skincare and Beauty

Cedarwood essential oil contains rich nutritional components, with excellent nourishing and restorative effects on the skin, improving skin quality and making the skin more clean and delicate.


注意事項:請放在兒童觸及不到的地方。僅限於外用,避免接觸眼睛或黏膜。如果您懷有身孕、正在進行哺乳、服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員。使用產品12小時之內,避免陽光或紫外線直射

Cautions: Keep out of reach of children, for external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional before use. Avoid direct sunlight or UV rays for up to 12 hours after applying the product.


精油的頻率The Frequency of Essential Oils


精油的頻率The Frequency of Essential Oils


使用精油可以調整自己的頻率。精油的純淨能量有助於平衡身心,喚起內在的活力與和諧。

通過調頻,我們可以促進身心靈的療癒、成長與蛻變。精油能幫助我們與大自然共鳴,找到更平衡健康的狀態。

Using essential oils, we can adjust our own frequencies. The pure energy of essential oils helps to balance body and mind, awakening our inner vitality and harmony.

Through frequency adjustment, we can promote the healing, growth, and transformation of body, mind, and spirit. Essential oils can help us resonate with nature, finding a more balanced and healthy state.



部份精油頻率(有關資料只供香港地區參考)

Essential Oil Frequencies (For Information only):


Lavender: 118 MHz

Frankincense: 147 MHz

Sandalwood: 96-130 MHz

Lemon: 98 MHz

Peppermint: 78 MHz

Rose: 85-320 MHz

Jasmine: 105 MHz

Ylang Ylang: 52-105 MHz

Clary Sage: 65-80 MHz

Cedarwood: 40-68 MHz


Thursday, July 4, 2024

精油與基底油的稀釋比例 Dilution ratios for essential oils and base oils:

 


精油與基底油的稀釋比例

 

日常使用精油時,會將精油搭配基底油、洗髮精、沐浴、泡澡水、乳液、蘆薈膠、搭配擴香儀等使用,發揮更大功效,而其中調配濃度也是需要留意的要點。

建議精油稀釋濃度

  • 用於臉部保養:1% (通常為10ml基底油)
  • 用於局部按摩:2-3% (通常為15ml基底油)
  • 用於大面積按摩:3% (通常為30ml基底油)
  • 給兒童、孕婦、老人使用:小於1%

精油滴數計算公式
*
將精油容量和稀釋濃度決定好後,即可計算出精油滴數。 
*
精油一滴為0.05ml,換算下來1ml = 20滴。

公式:容器容量 / 基底油 ml * 20 * 稀釋濃度 = 需要用的精油 ()

例:以10ml基底油製作濃度為3%的調合精油,要用掉幾滴精油呢?
計算方式:10ml * 20(1ml20) * 3% = 6滴,代表需要用掉6滴精油。


Dilution ratios for essential oils and base oils:

When using essential oils daily, it is recommended to blend them with carrier/base oils, shampoos, bath products, lotions, aloe vera gel, and diffusers to maximize their effectiveness. Proper dilution concentration is an important consideration.

 

Recommended Essential Oil Dilution Ratios:

  • For facial care: 1% (usually 10ml of carrier oil)
  • For localized massage: 2-3% (usually 15ml of carrier oil)
  • For full-body massage: 3% (usually 30ml of carrier oil)
  • For children, pregnant women, and the elderly: Less than 1%

Essential Oil Dosage Calculation Formula:

Once you determine the container volume and desired dilution percentage, you can calculate the number of essential oil drops needed.

Approximately 1 drop of essential oil = 0.05ml, so 1ml = about 20 drops.

**Formula: Container Volume / Carrier Oil (ml) * 20 * Dilution Percentage = Essential Oil Drops Needed

***Example: To make a 3% essential oil blend using 10ml of carrier oil, how many drops of essential oil are needed?

Calculation: 10ml * 20 drops/ml * 3% = 6 drops of essential oil


注意事項
注意:請放在兒童觸及不到的地方。僅限於外用,避免接觸眼睛及黏膜。如果您懷有身孕、正在進行哺乳、服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員

Cautions: Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.

Monday, July 1, 2024

檸檬精油 Lemon Essential Oil

 

 檸檬精油 Lemon Essential Oil 

檸檬精油益處

1. 提升情緒

檸檬精油有清新、振奮的香氣,能夠幫助改善情緒,提升心情。具有抗壓、舒緩焦慮的作用。

2. 增強免疫力

檸檬精油含有豐富的維生素C和抗氧化成分,可以幫助增強人體的免疫功能,預防疾病。

3. 淨化肌膚

檸檬精油具有收斂毛孔、調理油脂的作用,適合油性和混合性皮膚。也可以緩解皮膚過敏。

4. 促進消化

檸檬精油能刺激消化系統,有助於緩解消化不良、腹脹等問題。可以改善整體消化健康。

5. 清新空氣

檸檬精油具有淨化空氣的作用,可以殺菌消毒,預防細菌或病毒的傳播。

6. 提振精神

檸檬精油的清新香氣能夠提神醒腦,改善注意力和記憶力。有助於提升工作效率。

Benefits of lemon essential oils:

1. Emotional Uplift

Lemon essential oil has a refreshing and uplifting aroma that can help improve mood and elevate spirits. It has anti-stress and anxiety-relieving properties.

2. Immune Boosting

Lemon oil is rich in vitamin C and antioxidants, which can help strengthen the body's immune function and prevent illness.

3. Skin Purification

Lemon oil has astringent and sebum-regulating properties, making it suitable for oily and combination skin types. It can also soothe skin irritation.

4. Digestive Support

Lemon oil can stimulate the digestive system, helping to relieve issues like indigestion and bloating. It can improve overall digestive health.

5. Air Purification

Lemon oil has cleansing and disinfectant properties, helping to kill bacteria and viruses and purify the air.

6. Mental Invigoration

The refreshing aroma of lemon oil can be uplifting and improve focus and memory. It can aid in boosting work productivity.


注意事項:請放在兒童觸及不到的地方。僅限於外用,避免接觸眼睛及黏膜。如果您懷有身孕、正在進行哺乳、服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員。使用產品12小時之內,避免陽光或紫外線直射

Cautions: Keep out of reach of children, for external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health care professional before use. Avoid direct sunlight or UV rays for up to 12 hours after applying the product.

柑橘精油 Citrus Fresh Essential Oil

 

柑橘精油 Citrus Fresh Essential Oil



柑橘精油的益處

1. 提升情緒

柑橘類精油如柳橙精油、檸檬精油等具有清新、振奮的香氣能夠幫助改善情緒提升心情。有助於緩解壓力和焦慮。

2. 促進消化

柑橘精油可以刺激消化系統有助於消化功能的改善。可以緩解消化不良、腹脹等問題。

3. 抗菌抗氧化

柑橘精油含有柑橘素等成分具有強大的抗菌和抗氧化作用。可以幫助預防感染和保護皮膚健康。

4. 皮膚美容

柑橘精油能夠收斂毛孔調理油脂分泌對於痤瘡等皮膚問題有一定療效。也可以緩解皮膚過敏。

5. 提振精神

柑橘類精油的清新香氣能夠提神醒腦改善注意力和精神集中能力。有助於提升工作效率。

Benefits of citrus fresh essential oils:

1.Emotional Uplift

Citrus essential oils like orange and lemon have a refreshing and uplifting aroma that can help improve mood and elevate the spirits. They can assist in relieving stress and anxiety.

2. Digestive Support

Citrus oils can stimulate the digestive system and help improve digestive function. They can provide relief for issues like indigestion and bloating.

3.Antimicrobial and Antioxidant

Citrus oils contain compounds like limonene that have potent antimicrobial and antioxidant properties. They can help prevent infections and protect skin health.

4.Skin Beauty

Citrus oils can help tighten pores, regulate oil production, and provide some relief for skin concerns like acne. They can also soothe skin irritation.

5.Mental Invigoration

The refreshing aroma of citrus oils can be uplifting and improve focus and mental concentration. This can aid in boosting work productivity.


注意事項:請放在兒童觸及不到的地方。僅限於外用,避免接觸眼睛及黏膜。如果您懷有身孕、正在進行哺乳、服用藥物或接受治療,請在使用前諮詢醫生或其他專業人員。使用產品12小時之內,避免陽光或紫外線直射

Cautions: Keep out of reach of children, for external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health care professional before use. Avoid direct sunlight or UV rays for up to 12 hours after applying the product.


日本銷售第一的芳香療法聖經 ~ 精油芳療工具書

  日本銷售第一的芳香療法聖經 精油芳療工具書    內容簡介 日本銷售第一、目前最暢銷的精油芳療書。 全彩圖解示範按摩手法,簡簡單單學會芳療祕訣。 53種精油、19種基底油的詳細介紹,挑選專屬你的香氣。 收錄99種獨家精油配方,調製市面上買不到的精油薰香。 99種依身體症狀分門...